I'M BRITTANY KUTZ

I am currently a Senior undergraduate Health Studies student with a focus in nutrition/dietetics at the University of Memphis. I have a passion for eating good food, cooking, and being active. As a full-time college student, I have worked all 4 years of college, I am a member of a sorority, and balance my class load with fitness and nutrition. Needless to say, my life is very busy, so the easier I can make healthy food, the better. 

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The purpose of this site is to help busy college students, like myself, learn more about the fundamentals of nutrition while emphasizing that cooking and eating well does not have to take hours out of your day and can be done virtually anywhere. 

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Each week I will be posting a new Nutrition 101 topic focused on a specific area that will include a recipe designed for busy people. Here's to living a full, balanced life!